About Me

In a way, all of this is new to me. Even though I have been a Christian for many years, have read and studied my Bible, and have been running and practicing yoga; all of this feels like it is just now starting to come together. I created my business, Selah Soul, as a reminder to stop and in the stillness, praise God for all He’s done and continues to do in my life. This idea and concept translated itself into my writing. I wanted to start a blog about this newfound journey I’ve begun and express thoughts and feelings on how relatable God’s Word is to running, yoga, and everyday life.

“O God, we give glory to you all day long and constantly praise your name. Selah.”

Psalm 44:8

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